RX Stretch
Used By The Navy Seals, Athletes and Chronic Pain Sufferers
About RX Stretch
We do not need to live with pain!
The #1 ailment is tight muscles, tendons and ligaments. Most pain is simple due to Muscle Lock(™). Achieve the required flexibility standards to eliminate pain and prevent injury!
Using the Ultimate Human Performance™ (UHP) Stretch Method, my main emphasis will be on relieving joints and muscles from the ongoing tension of daily living, injury, and overuse. This method is an interactive and assisted form of treatment between the client and specialist. I will concentrate on each client’s personal limitations and work towards increasing ranges of motion and decrease pain and tension through static holds and rest periods.
Ultimate Human Performance (UHP) is a training method created by Joe Hippensteeel to prevent pain and injury based on flexibility to a standard. There are four pillars of fitness – Strength, Conditioning, Cardio, and Flexibility. Joe, a former decathlete, developed these methods while still training because his body was breaking down – regardless of how strong he was or how hard he trained. Through much experimentation, Ultimate Human Performance was born.
“Tightness does not come from pain and injuries. Pain and injuries come from tightness.”
Joe Hippensteel
What’s the problem?
This method has worked to relieve everything from migraines, back pain, bulging discs, sciatica, hip tightness, shoulder tension, neck pain and plantar fasciitis as well as much more. UHP is for anyone and any body committed to dedicating their time and efforts towards injury recovery, pain reduction or performance enhancement.
Free 10 min Consult
If you have questions about Stretch RX, don’t hesitate to get in touch – we would love to hear from you.
1v1 Individualized Treatment
$100/hr
We will review your medical history and lifestyle in detail, and then assess your ranges of motions and identify any deficiencies. We will then design a treatment plan specific to your needs.
